With F45 Fitness Studio opening soon in The Brewery Quarter, they would love to introduce new members to their fitness classes and workouts during lockdown 2.0. They are running classes at times to suit people who are working from home and also to accommodate normal business hours for those who are still going into the office.
The current offer is just £10 a week during lockdown.
The sessions are run by one of their coaches on Zoom via screen share.
The current schedule is:
Monday (cardio day)
Classes at 6.30am, 7.30am, 9.30am and 6pm
Tuesday (weights day)
Classes at 6.30am, 7.30am, 9.30am, 10.20am (30 min stretch session), 6pm
Wednesday (cardio day)
Classes at 6.30am, 7.30am, 9.30am and 6pm
Thursday (weights day)
Classes at 6.30am, 7.30am, 9.30am, 10.20am (30 min stretch session), 6pm
Friday (cardio day)
Classes at 6.30am, 7.30am, 9.30am and 6pm
Saturday (60 minute hybrid session)
8.30am, 9.35am (30 min stretch session)
To find out more and to book your weekly pass register on F45’s website here.